The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
The 6-Pack Checklist: A Step-by-Step...

The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs

Nate Miyaki

0 / 0

你有多喜歡這本書？

文件的質量如何？

下載本書進行質量評估

下載文件的質量如何？

類別:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

年:

2015

出版商:

Archangel Ink

語言:

english

文件:

FB2 , 566 KB

IPFS:

,

english, 2015

下載 (fb2, 566 KB)

轉換進行中

轉換為失敗

你可能感興趣

John Carver — Carb Cycling: The Science and Practice of Mastering Your Metabolism

Layne Norton — Fat Loss Forever

Mike Israetel — Renaissance Diet Woman

Mike Israetel, Jen Case, Trevor Pfaendtner — Understanding Healthy Eating: A science based guide to how your diet affects your health

Jennifer Louissa — IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight

Nate Miyaki — The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs

Unknown — The Muscle and Strength Training Pyramid v2.0 Nutrion by Eric Helms (z-lib.org)

Ali Choucri — Elementary Fitness: A Practical Guide for Achieving Your Ideal Body and Keeping It

Ali Choucri — Elementary Fitness: A Practical Guide for Achieving Your Ideal Body and Keeping It

Choucri, Ali — Elementary Fitness: A Practical Guide for Achieving Your Ideal Body and Keeping It

Choucri, Ali — Elementary Fitness: A Practical Guide for Achieving Your Ideal Body and Keeping It

Jen Case; Melissa Davis; Mike Israetel — Renaissance Woman : Fat Loss, Muscle Growth & Performance Through Scientific Eating (Renaissance Periodization Book 7)

Nate Miyaki — The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs

Jackson Peos, Martin Refalo, Jacob Schepis, Stacey Rogers — The Science of Nutrition: Made Easy

Tom Venuto — Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

Unknown User — Preface and Dedication

Dr. Jen Case, Dr. Melissa Davis, Dr. Mike Israetel — Renaissance Woman: Fat Loss, Muscle Growth & Performance Through Scientific Eating (Renaissance Periodization Book 7)

Nicolas Morin — 21 Steps to Designing Your Meal Plan

Mike Israetel — The Renaissance Diet 2.0

Ari Whitten; Wade Smith — The Low Carb Myth : Free Yourself from Carb Myths, and Discover the Secret Keys That Really Determine Your Health and Fat Loss Destiny

Layne Norton, Peter Baker — Fat Loss Forever

Eric Helms — The Muscle and Strength Training Pyramid v2.0 Nutrition

Sean Lerwill — The Ration Pack Diet

James Smith — Not A Diet Book

Rob Lipsett — The Rob Lipsett Game Plan: Transform Your Body With My 3 Point Mindset, Nutrition and Training Plan

Lipsett, Rob — The Rob Lipsett game plan: transform your body with my 3 point mindset, nutrition and training plan

Christine Hronec — Unlock Your Macro Type: Identify Your True Body Type, Understand Your Carb Tolerance, Accelerate Fat Loss

Christine Hronec — Unlock Your Macro Type

Tom Venuto — Burn the Fat, Feed the Muscle

Tom Venuto — Burn the Fat, Feed the Muscle: Fat Burning Secrets of the World's Best Bodybuilders & Fitness Models

Tom Venuto — Burn the Fat, Feed the Muscle: The Secrets of the Leanest People in the World

Chris Algieri — The Fighter's Kitchen

Miyaki, Nate — The Truth about Carbs: How to Eat Just the Right Amount of Carbs to Slash Fat, Look Great Naked, & Live Lean Year-Round

Nate Miyaki — The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs

Fred Duncan — Feast.Fast.Fit.: Train Your Body to Torch Fat, Build Muscle, And Never Diet Again.

最常見的術語