Home Workouts Encyclopaedia : 60+ Workout Programs To Stay Active from home
MuscleMorph
Also included are:
- Illustrations and demonstrations of every exercise in every workout
- Sets, reps and rest times for every single workout
- Workouts adapted for people of all fitness levels and experiences
- Something to keep you focused and on track of your fitness goals during a lockdown.
- Illustrations and demonstrations of every exercise in every workout
- Sets, reps and rest times for every single workout
- Workouts adapted for people of all fitness levels and experiences
- Something to keep you focused and on track of your fitness goals during a lockdown.
年:
2021
出版商:
MuscleMorph
語言:
english
文件:
EPUB, 27.47 MB
IPFS:
,
english, 2021
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